How many times have you guys actually came to school in the morning focused, ready to learn, and not tired? We can all agree that waking up for school in the morning is a struggle, and we can all agree that we could use a little extra sleep at night. That is why I believe that school should start later so that high schoolers can get the healthy amount of sleep, and come to school and think of something other then how tired they are. This my 7th year at Voyager Academy. For those of you who went to Voyager last year, then you are aware that school started at instead of
Importance of Sleep Essay
Importance of Sleep Essay - Words | Bartleby
And as the school year progresses the student may be doing this study routine, of staying up late to get work done, every week. Over time this will become a life-style and the student will suffer health consequences for their lack of sleep Brain Basics: Understanding Sleep. Works Cited page 1. Prevention magazine also gives a series of statistics that are astounding. Since students pay no attention to it, instead of going to bed by 10 p. But no matter what, they are just not falling asleep. When pullin all nighters or not sleeping as long as students should people start to have sleep debt.
Cause And Effect Essay On Lack Of Sleep
CNN -- Parents flick the light switch, flap the sheets and prod their groggy teenagers to get to school on time. Then, when the teenagers get to school, they slump over their desks to snooze. Starting high school an hour later increased the number of hours teenagers slept and decreased car accident rates. Sleepy teenagers may not be able to help it, researchers say. Blame it on the early school start time and their circadian rhythms: the mental and physical changes that occur in a day.
Both are related to a lack of attention, tardiness, and absence. At best, the students are unable to grasp and retain the information the homework tries to teach because they lose focus and do it quickly, as a task in and of itself. Often, they are either copying homework, choosing not to do the homework, or deciding not to study at all, in hopes of getting every single minute of sleep.